Kungani kufanele sivikele izandla zethu ebusika?

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Inkinga yokugodola kwezandla ebusika yenza abantu abaningi bakhathazeke futhi baphatheke kabi.Ingasaphathwa ebukekayo futhi engakhululekile, kodwa ngisho nangokwengeziwe ibonakala njengokuvuvukala nokuluma.Ezimweni ezimbi kakhulu, imifantu nezilonda kungenzeka.Endabeni yezandla ezibandayo, izinga lokulimala lingahlukaniswa ngamadigri amathathu alandelayo: yake yavela nsomi noma eluhlaza okwesibhakabhaka, ihambisana nokuvuvukala, nokuluma nobuhlungu kuzovela lapho kufudumala.I-degree yesibili yisimo sokuqandisa okukhulu, izicubu zilimele, kuzoba namabhamuza ngesisekelo se-erythema, futhi kuzoba nokuvuza koketshezi ngemuva kokuphulwa kwe-blister.I-degree yesithathu iyingozi kakhulu, futhi i-necrosis ebangelwa ukuqandisa iholela ekwakhekeni kwezilonda.
Ukuvimbela:

1. Thatha izinyathelo zokufudumala
Esikhathini esibandayo, ukufudumala kuyinto ebaluleke kakhulu.Ngezandla ezibandayo, kuyadingeka ukukhetha amagilavu ​​akhululekile futhi afudumele.Yiqiniso, khumbula ukuthi amagilavu ​​akufanele aqine kakhulu, ngaphandle kwalokho akuhambisani nokujikeleza kwegazi.
2. Ukubhucunga izandla nezinyawo njalo
Uma uhlikihla intende yesundu, yenza isibhakela ngesandla esisodwa bese uhlikihla intende yesinye isandla uze uzwe ukufudumala kancane entendeni yesandla.Bese ushintshela kwesinye isandla.Lapho uphulula intende yonyawo, hlikihla intende yesandla sakho ngokushesha kuze kube yilapho kushisa.Ngokuvamile ukubhucunga okunjalo kwezandla nezinyawo kunomphumela omuhle ekuthuthukiseni i-microcirculation yemithambo yegazi yokuphela nokukhuthaza ukujikeleza kwegazi.

3. Gcina ukudla okuvamile
Ngaphandle kokwengeza amavithamini adingwa umzimba, yidla ukudla okunamaprotheni amaningi nokunekhalori ephezulu njengamantongomane, amaqanda, ushokoledi, futhi ugweme ukudla okuluhlaza nokubandayo.Qinisa ukushisa komzimba ngokudla ukuze umelane nokuhlasela kwamakhaza angaphandle.

4. Yenza izivivinyo njalo
Ebusika, kufanele sinake ngokukhethekile ukugwema ukuhlala isikhathi eside isikhathi eside.Ukuvivinya umzimba okufanele kuqinisa umzimba futhi kusiza ekulawuleni izinga lokushisa lomzimba.Ukuze uvimbele izandla ezibandayo, izitho ezingenhla zidinga ukusebenza kakhulu.


Isikhathi sokuthumela: Nov-24-2021